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Let’s talk about healthy attachment. . . every human needs to feel they are lovable, capable, they belong and are safe. When these needs are met, safe and healthy attachments form. If these basic needs are neglected in anyway, it leaves us vulnerable and we build a defense mechanism of avoidance as to not get hurt. Currently 60% of the Millennial generation struggle to attach, or deeply and vulnerably connect to others. This can be challenging, especially in close, intimate relationships. If you
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