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High-Protein Teriyaki Turkey Bowl | Low Sodium Dinner

High-Protein Teriyaki Turkey Bowl | Low Sodium Dinner

2.4K views5 months ago

YouTubeJasmineDashel

This meal prep is super easy to make, delicious, but most importantly an affordable low calorie option for 5 days. I bought everything from Walmart Ingredients: 2lb 90% lean ground turkey $7.94 24 oz cauliflower rice $4.34 12 oz mixed vegetable ( carrots, peas, string beans) $0.98 Low sodium soy sauce $1.58 Sesame oil $3.22 2 eggs $1.42 12 ox Broccoli cuts $0.98 Total = $21.45 NOT BADDD!!! Seasonings for turkey: Garlic powder, Onion powder, Chilli powder, Salt and pepper, Chicken bouillon. | Ben

This meal prep is super easy to make, delicious, but most importantly an affordable low calorie option for 5 days. I bought everything from Walmart Ingredients: 2lb 90% lean ground turkey $7.94 24 oz cauliflower rice $4.34 12 oz mixed vegetable ( carrots, peas, string beans) $0.98 Low sodium soy sauce $1.58 Sesame oil $3.22 2 eggs $1.42 12 ox Broccoli cuts $0.98 Total = $21.45 NOT BADDD!!! Seasonings for turkey: Garlic powder, Onion powder, Chilli powder, Salt and pepper, Chicken bouillon. | Ben

51.8K viewsApr 14, 2025

FacebookBenji Xavier

🦃 Butterball Crock Pot Turkey Breast Roast 🍽️ Ingredients: - 1 Butterball boneless turkey breast roast (3-5 lbs), thawed - 1 cup low-sodium chicken broth - 2 tbsp olive oil or melted butter ----------------- 🍴 This Recipe is Mouthwatering 😋… you’ll want to make it twice a week! Recipe in First Coʍ.mеոτ 👇 | Recipes Throne

🦃 Butterball Crock Pot Turkey Breast Roast 🍽️ Ingredients: - 1 Butterball boneless turkey breast roast (3-5 lbs), thawed - 1 cup low-sodium chicken broth - 2 tbsp olive oil or melted butter ----------------- 🍴 This Recipe is Mouthwatering 😋… you’ll want to make it twice a week! Recipe in First Coʍ.mеոτ 👇 | Recipes Throne

1.9K views10 months ago

FacebookRecipes Throne

This meal prep is super easy to make, delicious, but most importantly an affordable low calorie option for 5 days. I bought everything from Walmart Ingredients: 2lb 90% lean ground turkey $7.94 24 oz cauliflower rice $4.34 12 oz mixed vegetable ( carrots, peas, string beans) $0.98 Low sodium soy sauce $1.58 Sesame oil $3.22 2 eggs $1.42 12 ox Broccoli cuts $0.98 Total = $21.45 NOT BADDD!!! Seasonings for turkey: Garlic powder Onion powder Chilli powder Salt and pepper Chicken bouillon. | Benji X

This meal prep is super easy to make, delicious, but most importantly an affordable low calorie option for 5 days. I bought everything from Walmart Ingredients: 2lb 90% lean ground turkey $7.94 24 oz cauliflower rice $4.34 12 oz mixed vegetable ( carrots, peas, string beans) $0.98 Low sodium soy sauce $1.58 Sesame oil $3.22 2 eggs $1.42 12 ox Broccoli cuts $0.98 Total = $21.45 NOT BADDD!!! Seasonings for turkey: Garlic powder Onion powder Chilli powder Salt and pepper Chicken bouillon. | Benji X

1.1K viewsMay 8, 2024

FacebookBenji Xavier

Turkey Taco Lettuce Wraps Ingredients Makes 4 servings 1 lb 95% lean ground turkey 3/4 cup chopped yellow onion 1/2 cup low-sodium chicken broth 1/2 cup tomato sauce 1 tbsp olive oil 1 tbsp chili powder (preferably 2 tsp regular chili powder and 1 tsp ancho chili powder) 1 tsp ground cumin 1/2 tsp paprika 2 cloves garlic Iceberg or Romain lettuce leaves (doubled up, for serving) Shredded Mexican cheese (diced Roma tomatoes, diced red onion, diced avocado,... Salt and freshly ground black pepper

Turkey Taco Lettuce Wraps Ingredients Makes 4 servings 1 lb 95% lean ground turkey 3/4 cup chopped yellow onion 1/2 cup low-sodium chicken broth 1/2 cup tomato sauce 1 tbsp olive oil 1 tbsp chili powder (preferably 2 tsp regular chili powder and 1 tsp ancho chili powder) 1 tsp ground cumin 1/2 tsp paprika 2 cloves garlic Iceberg or Romain lettuce leaves (doubled up, for serving) Shredded Mexican cheese (diced Roma tomatoes, diced red onion, diced avocado,... Salt and freshly ground black pepper

1.5K views8 months ago

FacebookYummy Recipes

Easy and flavorful healthy Turkey Skillet!

Easy and flavorful healthy Turkey Skillet!

229 views2 months ago

YouTubeThe Not-So-Salty Kitchen

Juicy Smoked Turkey Breast (Sugar-Free & Low-Sodium) Short Version

Juicy Smoked Turkey Breast (Sugar-Free & Low-Sodium) Short Version

712 views2 months ago

Liver Healthy Recipes - Turkey and Vegetable Stir Fry

292 views2 months ago

YouTubeAmerican Liver Foundation

This meal prep is super easy to make, delicious, but most importantly an affordable low calorie option for 5 days. I bought everything from Walmart Ingredients: 2lb 90% lean ground turkey $7.94 24 oz cauliflower rice $4.34 12 oz mixed vegetable ( carrots, peas, string beans) $0.98 Low sodium soy sauce $1.58 Sesame oil $3.22 2 eggs $1.42 12 ox Broccoli cuts $0.98 Total = $21.45 NOT BADDD!!! Seasonings for turkey: Garlic powder Onion powder Chilli powder Salt and pepper Chicken bouillon. | Benji X

2.6K viewsOct 1, 2024

FacebookBenji Xavier

This meal prep is super easy to make, delicious, but most importantly an affordable low calorie option for 5 days. I bought everything from Walmart Ingredients: 2lb 90% lean ground turkey $7.94 24 oz cauliflower rice $4.34 12 oz mixed vegetable ( carrots, peas, string beans) $0.98 Low sodium soy sauce $1.58 Sesame oil $3.22 2 eggs $1.42 12 ox Broccoli cuts $0.98 Total = $21.45 NOT BADDD!!! Seasonings for turkey: Garlic powder Onion powder Chilli powder Salt and pepper Chicken bouillon. | Benji X

3.2K viewsDec 16, 2024

FacebookBenji Xavier

Low Sodium Biscuits and Gravy Recipe 💙 the ultimate low sodium comfort food breakfast or brunch idea

2K views3 months ago

YouTubeLowSoRecipes

How To Eat A Turkey Sandwich With Kidney Disease

2.2K views8 months ago

YouTubeHealthyKidney Inc

One of favorite meals to make on a budget! 🩷 I screenshot all of ingredients from Walmart because they’re the most affordable but used the food we already had at home. 1 pack of ground turkey 1 pack of frozen mixed 1 pack of rice 1 tbsp of tomato paste Seasonings - use what you already have at home! I used onion powder, garlic powder, salt, pepper, and kinders steak seasonings ( about 2 tsp each for 5 servings). Brown meat and season. Add 1 pack of frozen mixed vegetables. Add 1 cup of rice and

261.1K views3 months ago

TikTokmomlife_of1

Ever wondered how to make the perfect TurKraken? 😋 First, please drop me a follow, then: 1. Brine your Turkey for at least 2 days in a 5% salt and MSG brine 2. Smoke your turkey LOW AND SLOW (4 hours at 130C?)! And make sure to pull it out at 65C internal breast temp and let rest for an hour if you want it juicy 3. Freeze and defrost your octopus, remove the beak and organs from the head (if your fishmonger didn’t do for you) then wash and salt it for half an hour to tenderise. 4. Simmer in UNS

579.4K views4 months ago

TikTokelburritomonster

Breaking Larry Out of Low Sodium Turkey Recipes

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TikTokbadmouthmama93

Affordable Low Calorie 5-Day Meal Prep Recipe

3.3M viewsMay 8, 2024

TikTokbenjixavier

If you don’t want to spend hours meal prepping, MAKE THIS BANG BANG TURKEY BOWLS 🥕🥒 - 2 lbs lean ground turkey - 3 cups white rice - sliced cucumber - shredded carrots - edamame (easy extra protein!) - Primal Kitchen avocado mayo - sweet chili sauce - Primal Kitchen buffalo sauce - 1/4 cup low sodium soy sauce - sesame seeds (optional) Seasoning - salt - 2 tsp garlic powder - 2 tsp onion powder - 1 tsp paprika - 1/2 tsp ginger powder Start by washing and straining your rice, and cooking in a r

766.3K views6 months ago

TikTokabbys.apron

Quick and Easy Egg Roll in a Bowl Recipe

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Summertime Protein Snack: Turkey & Swiss Mini Sandwich

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TikToksoutherncheryann

EASY PAN DUMPLINGS!! took less than 20 min have 11g protein per dumpling 🫶 • 450g ground turkey • 1/2 cup green onions • 2 tbsp coconut aminos • 2 tsp sesame oil • 1 tsp garlic powder • 1 tsp ginger powder • 1/3 cup any broth • 1/2 tsp chili flakes and black pepper • pinch of salt • 8-10 dumpling or wonton wrappers • top with green onions, chili oil, sesame seeds #healthydinner #easydinner #healthydinnerideas #lazygirldinner #healthyrecipes

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TikTokchristina.thornton

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