Seated Good Mornings: The BEST Exercise for a Stronger Back & Bigger Squat
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YouTubeWenning Strength
Seated Good Mornings: The BEST Exercise for a Stronger Back & Bigger Squat
Seated good mornings take your legs out of the movement and force your trunk, glutes, and spinal erectors to do the work. If your back is the weak link, this is one of the best accessory lifts you can add to build starting strength, improve posture under heavy loads, and carry over to your squat, deadlift, and football performance. Train the ...
3.5K views1 month ago
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❗️АКЦИЯ❗️ - первую выездную запись мы сделаем БЕСПЛАТНО для одного человека. Скидывайте свои демо в тг, а мы выберем победителя 2 формата: 🏠 Запись у вас дома Приезжаем со своим оборудованием и записываем вокал или живые инструменты. От 6 000 ₸/час 🏔️ Запись на красивой локации Забираем вас из Астаны, едем в горы, степь, лес или другую выбранную точку и разворачиваем мобильную студию прямо там. В пакет входит 2 часа чистой записи, дорога и время в пути: 📍 до 50 км - 30 000 ₸ 📍 до 100 км - 50
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❗️АКЦИЯ❗️ - первую выездную запись мы сделаем БЕСПЛАТНО для одного человека. Скидывайте свои демо в тг, а мы выберем победителя 2 формата: 🏠 Запись у вас дома Приезжаем со своим оборудованием и записываем вокал или живые инструменты. От 6 000 ₸/час 🏔️ Запись на красивой локации Забираем вас из Астаны, едем в горы, степь, лес или другую выбранную точку и разворачиваем мобильную студию прямо там. В пакет входит 2 часа чистой записи, дорога и время в пути: 📍 до 50 км - 30 000 ₸ 📍 до 100 км - 50
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