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0:04
YouTube
KC FITNESS
"Front vs Back Squat: The Pros, Cons, and Ultimate Winner!"
"Front vs Back Squat: The Pros, Cons, and Ultimate Winner!" your quarries Front squat vs back squat Back squat benefits Front squat limitations Glute and quad activation Effective lower body exercises Squat techniques comparison Strength training tips Back squat advantages Safe leg exercises Lower back vs upper back in squats #SquatGains # ...
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