Introducing FIT BOD Fit Bod's program: FYR: https://bbcom.me/FitBod FYR's training style incorporates body weight, resistance movements, intense cardio, functional fitness, and more to keep you on your toes and burn major fat in a short amount of time. This isn't going to be an easy 30 minutes. You'll sweat every day. You'll get tested every day. You'll probably get angry every day. But FYR will make you strong, for the gym and for life! Full-Body Workouts You Can Do at Home: 5 workouts per week

773K views · 7.7K reactions | Your complete guide to the Best Muscle Building exercises. While there are millions of exercise videos on YouTube, the Best Muscle Building Exercises are the tried and tested ones that go back to basics. Here's Fit Media's guild to the best exercises for every body part, top to toe. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-wor... | Fit Media Channel | Facebook