Boost Hormones Naturally: Foods for Estrogen & Progesterone Balance
0:27
YouTubeDr. Taz MD
Boost Hormones Naturally: Foods for Estrogen & Progesterone Balance
* New videos every week! Subscribe Here! * https://www.youtube.com/c/DrTazMD?sub_confirmation=1 *🎬 Video Editing and Podcast Production by* https://clipgrowth.com ___________________________________________________________ *πŸ”— Helpful Links* πŸ“š Order your copy of The Hormone Shift here: https://shop.holplus.co/products/the-hormone-shift ...
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Your body isn’t β€œworking against you”. It’s responding to hormonal changes you were never properly taught about. 🀍 During perimenopause, oestrogen starts to fluctuate. Not just drop β€” fluctuate. Up one day. Down the next. And that hormonal chaos changes where your body prefers to store fat. Instead of your hips and thighs, more weight gathers around your middle. Your belly feels softer. Your waist thickens. Your clothes fit differently β€” even if you’re eating the same. 😩 It’s frustrating. And
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Your body isn’t β€œworking against you”. It’s responding to hormonal changes you were never properly taught about. 🀍 During perimenopause, oestrogen starts to fluctuate. Not just drop β€” fluctuate. Up one day. Down the next. And that hormonal chaos changes where your body prefers to store fat. Instead of your hips and thighs, more weight gathers around your middle. Your belly feels softer. Your waist thickens. Your clothes fit differently β€” even if you’re eating the same. 😩 It’s frustrating. And
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