“Back to Basics” Workout with Dr. Eric Goodman | The Inertia
“Back to Basics” Workout with Dr. Eric Goodman | The Inertia
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theinertia.com
1.6K views · 56 reactions | Bad back. Dodgy knee. Crick in the neck. Break free and build a foundation for fitness with Dr Eric Goodman. Join now for a 7-day free trial: https://centr.com/join-us | Centr | Facebook
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1.6K views · 56 reactions | Bad back. Dodgy knee. Crick in the neck. Bre…
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Creators: Dr. Eric Goodman | The Inertia
Creators: Dr. Eric Goodman | The Inertia
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theinertia.com
"Foundation Training is the representation of ideal biomechanics." - Eric Goodman Watch more from our original series here: bit.ly/2cPSSpK | The Inertia Health
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Dr. Eric Goodman Shares a 12 Minute Workout | The Inertia
Dr. Eric Goodman Shares a 12 Minute Workout | The Inertia
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theinertia.com
4.9K views · 214 reactions | Whether rebuilding confidence in your body after injury or pushing to be better every day, Foundation Training should be a key part of your program. Start with Eric's guide to two key movements to strengthen your posterior chain. | Centr | Facebook
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