Deepti dhakar on Instagram: "100% 3 best workout to lose belly fat and get small n tiny waist in 15 days Beginner 30 sec each exercise 3 set Advance. 4 min each exercise 5 set Do 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly . No backache after this workout. #core #coreworkout #absworkout #abs #absday #corestrength #strong #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfash

Deepti dhakar on Instagram: "100% best 4 beginner friendly workout to lose belly fat . Beginner 1mins each exercise 3 sets Advance 5 mins each exercise 5 sets Beginner friendly and easy to do at home belly fat workouts. It literally helped to cut side fat. You can also do it to lose post pregnancy . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done