From Garden to Table — Cooking with Curly Dock in the Countryside🌱 #countrylife #cooking
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Curly dock makes a great flour. Which then makes bread
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Here's how I forage curly dock! This is a super common weed in much of North America. The leaves are really nice as a cooked green, but they do have high levels of oxalates. The best curly dock leaves will be: ✅ Emerging from the center of the plant ✅ Still rolled like a scroll, or ✅ Creased along the edges with some give (thanks @wellfedwild) The sheath and slime are fine to leave on, but they can also easily be removed and washed away. Have you tried curly dock? What's your favorite recipe?! #
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Rumex crispus, or curly dock, is a great wild food to know! And this time of year while the tall stalks are up is a great time to find this perennial and learn to recognize the rest of the plant. Its leaves can be eaten as a tangy, tart green, its roots are a wonderful medicinal with many uses, and its seeds make a lovely flour, or addition to baked goods, granola, etc. Although tiny, they are super easy to harvest and process, unlike some nuts and seeds (I’m looking at you, acorn). Some folks l
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