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Top suggestions for Cardiac Diet

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What is the cardiac diet menu?
0:52
YouTubeScience of Eating
What is the cardiac diet menu?
Quick guide to a heart-healthy cardiac diet menu: breakfast, snacks, lunch, and dinner focused on vegetables, whole grains, legumes, lean proteins, fatty fish, nuts, seeds, and olive oil. Limits saturated/trans fats, sodium, and added sugars. Not medical advice — consult a clinician or registered dietitian for personalized guidance. 🔔 ...
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