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1:01
TikTok
trainingtall
Take Your Burpees to the Next Level with Wide Feet Technique
Learn how to effectively perform burpees by widening your feet, adding athleticism, and protecting your lower back. Get the most out of your workout and see the results you desire. Follow for more fitness tips. Training Tall(@trainingtall). original sound - Training Tall. Burpees are a waste of time #burpees #cardio #fatloss
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Mar 11, 2024
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Day 186 complete. 186 burpees done. Reset Sunday: I expected tonight's workout to be rough after a long day of driving. Turns out, it was one of the better sessions I've had in a while. Sometimes the biggest obstacle is the story we tell ourselves before we even begin. Start first—judge it afterward. 💪🚗 #365daychallenge #burpeechallenge #onedayatatime @Guillermo | Reset Rinse Repeat @Tech Jesus @Mike Catris
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