Here’s my 10 minute workout for the arms for beginners. Get some light dumbbells and give it a go 😊 | Petra Genco
0:34
FacebookPetra Genco
Here’s my 10 minute workout for the arms for beginners. Get some light dumbbells and give it a go 😊 | Petra Genco
Petra Genco. half.cool · Endless Summer. Here’s my 10 minute workout for the arms for beginners. Get some light dumbbells and give it a go 😊
419.8K viewsJul 1, 2025
Shorts
Easy Arm Workout for Beginners with Light Weights
0:23
172.2K views
Easy Arm Workout for Beginners with Light Weights
petragenco
✅ Beginner Arms Workout at Home ⚡️ #homeworkout #ArmsWorkout
0:22
2.9K views
✅ Beginner Arms Workout at Home ⚡️ #homeworkout #ArmsWorkout
Movrax.M.A.
Arm Workout for Women
5 Min Arm Workout for Women - No Equipment & All Standing | Lucy Wyndham-Read
5:52
5 Min Arm Workout for Women - No Equipment & All Standing | Lucy Wyndham-Read
YouTubeLucy Wyndham-Read
37.1K views1 month ago
6 Minute Arm Workout for Women
5:56
6 Minute Arm Workout for Women
YouTubeWORKOUT
103.7K viewsApr 9, 2024
10 Min Dumbbell Arm Workout | Tone + Tighten Flabby Arms | Burn Fat Standing
10:30
10 Min Dumbbell Arm Workout | Tone + Tighten Flabby Arms | Burn Fat Standing
YouTubeMeredith Shirk
11.7K views4 months ago
Top videos
Here’s a great beginner arm workout if you are new to lifting weights. You can donit standing up too. So grab a pair of dumbbells and let’s go!! 💪🏽#homeworkout #fitness #weightloss #exercise #beginner #getfit #health #toned #arm | Petra Genco
0:27
Here’s a great beginner arm workout if you are new to lifting weights. You can donit standing up too. So grab a pair of dumbbells and let’s go!! 💪🏽#homeworkout #fitness #weightloss #exercise #beginner #getfit #health #toned #arm | Petra Genco
FacebookPetra Genco
136.7K viewsApr 18, 2024
Here’s my 10 minute workout for the arms for beginners. Get some light dumbbells and give it a go 😊
0:33
Here’s my 10 minute workout for the arms for beginners. Get some light dumbbells and give it a go 😊
TikTokpetragenco
77K viewsJul 1, 2025
Basic Arm Moves Every Beginner Needs for Bigger & Stronger Arms 💪🔥#armworkout #resistancebands #1vs4
0:19
Basic Arm Moves Every Beginner Needs for Bigger & Stronger Arms 💪🔥#armworkout #resistancebands #1vs4
YouTubeTHE GYM SM
41.3K views2 months ago
Bicep Curls Variations
Biceps Workout 🔥 | Build Bigger Biceps Fast (Best Exercises for Peak & Size) || Wait and Watch
2:02
Biceps Workout 🔥 | Build Bigger Biceps Fast (Best Exercises for Peak & Size) || Wait and Watch
YouTubeWait and Watch
21.1K views2 months ago
5 Best Bicep Workout for Maximum Strength & Size💪 #bicepsworkout
0:12
5 Best Bicep Workout for Maximum Strength & Size💪 #bicepsworkout
YouTubeAesthetic Motivation
8K views3 weeks ago
Offset Grip Curls Hit Different #Biceps #Training
2:18
Offset Grip Curls Hit Different #Biceps #Training
YouTubeNick Nilsson - the Mad
1.3K views4 weeks ago
Here’s a great beginner arm workout if you are new to lifting weights. You can donit standing up too. So grab a pair of dumbbells and let’s go!! 💪🏽#homeworkout #fitness #weightloss #exercise #beginner #getfit #health #toned #arm | Petra Genco
0:27
Here’s a great beginner arm workout if you are new to lifting weights. You can donit standing up too. So grab a pair of dumbbells and let’s go!! 💪🏽#homeworkout #fitness #weightloss #exercise #beginner #getfit #health #toned #arm | Petra Genco
136.7K viewsApr 18, 2024
FacebookPetra Genco
Here’s my 10 minute workout for the arms for beginners. Get some light dumbbells and give it a go 😊
0:33
Here’s my 10 minute workout for the arms for beginners. Get some light dumbbells and give it a go 😊
77K viewsJul 1, 2025
TikTokpetragenco
Basic Arm Moves Every Beginner Needs for Bigger & Stronger Arms 💪🔥#armworkout #resistancebands #1vs4
0:19
Basic Arm Moves Every Beginner Needs for Bigger & Stronger Arms 💪🔥#armworkout #resistancebands #1vs4
41.3K views2 months ago
YouTubeTHE GYM SM
Easy Arm Workout for Beginners with Light Weights
0:23
Easy Arm Workout for Beginners with Light Weights
172.2K viewsMay 31, 2025
TikTokpetragenco
✅ Beginner Arms Workout at Home ⚡️ #homeworkout #ArmsWorkout
0:22
✅ Beginner Arms Workout at Home ⚡️ #homeworkout #ArmsWorkout
2.9K views1 month ago
YouTubeMovrax.M.A.
Easy Biceps Workout for Beginners 🔥Small Dumbbells, Big Results 💯 Build Stronger Arms at Home
0:17
Easy Biceps Workout for Beginners 🔥Small Dumbbells, Big Results 💯 Build Stronger Arms at Home
1.2K views1 month ago
YouTubeBHOLA BODY LAB
your arms will be burning after this routine!! this is perfect if you’re new or shy in the gym, use the same weights and can be done in the corner or 1 spot! #beginnerworkout #armworkout #dumbbellonly #upperbodyworkout
0:40
your arms will be burning after this routine!! this is perfect if you’re new or shy in the gym, use the same weights and can be done in the corner or 1 spot! #beginnerworkout #armworkout #dumbbellonly #upperbodyworkout
3.8K views2 months ago
TikTokkat.mclaugh
0:21
20 Minute Arm Workout at Home with 2kg Dumbbells | No Gym | Daily Arm Exercises with Niilam Suthaar
921 views5 months ago
YouTubeNiilam Suthaar | hulahoop fitness | lifestyle
0:19
⚡ 5-Minute Arm Workout Every Fitness Beginner Must Try! #GymMotivation #armworkout #viralshorts
81.6K views2 months ago
YouTubeTHE GYM SM
0:36
Build Bigger Arms FAST 💪 6 Dumbbell Exercises for Biceps, Triceps & Forearms
12.7K views1 month ago
YouTubeVDS GYM
0:32
Beginner arm workout 💪 #shorts
1.1K views3 weeks ago
YouTubeFitness Content By Rohan
0:12
Slim Arms Workout (Dumbbells) | Standing Only | No Floor Work, No Pushups (At Home)
3.3K views1 month ago
YouTubeMeredith Shirk
0:22
Tone Your Arms & Shoulders At Home! 🏋️‍♀️✨ (Easy Dumbbell Workout)
527 views1 month ago
YouTubeDARE TO FIT
0:13
Big Arms Workout | Slim & Tone Your Arms at Home
2.9K views2 weeks ago
YouTubeTrabhi Yoga by Monika
0:22
Lose Arm Fat & Tone Your Arms Quickly | Beginner Friendly Workout
21K views1 month ago
YouTubeTrabhi Yoga by Monika
0:18
The Best 4 Wrist Weight Exercises for Lean Arms, Better Shoulder Alignment and a Strong Back
1.3K views1 week ago
YouTubeWorkout Central Station
0:12
Lose Arm Fat in Just 17 Days | Quick Toned Arms Workout 🔥
4.1K views1 month ago
YouTubeTrabhi Yoga by Monika
0:21
Big Arms Fat Loss Daily Workout | Do This at Home
2K views2 weeks ago
YouTubeTrabhi Yoga by Monika
0:16
Shape Your Arms Without Gym 🔥 5 Min Daily Arm Workout at Home
3.1K views1 month ago
YouTubeTrabhi Yoga by Monika
0:13
Slim Arms Workout🎀✨ | Lose Arm Fat at Home 💪 #armfat #workout#slimarms#viral #weightloss#backworkout
19.7K views2 weeks ago
YouTubeMiniTips
See more
Static thumbnail place holder