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He tenido una caída.... no me he roto nada, pero estoy muy dolorida de las rodillas y tengo que rehabilitarme con mi @Carlos Trigo para ayudarme a recuperar toda la movilidad y la confianza ✨🥹 Me asusté mucho y he pasado unos días regular, os quería hacer este vídeo para tranquilizaros y que entendais si no hago vídeos nuevos. Mis nietas pondrán los que tengo grabados, que me da alegría que me mandéis comentarios y fuerza. Os quiero 👵🏻
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TikTokabueladedragones
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I Love to Rhyme when it comes to getting rid of Knee Pain! If you do all of those every day, your knee pain will 100% go away! Comment “PAIN” for my Free Step by step “Pain-Free Knees” Guide with my entire weekly schedule to help you get rid of your knee pain for life. After having 3 ACL Surgeries, I dealt with a lot of knee pain. But then little by little, my pain started to diminish away. And one of the biggest lessons I learned was this: Knee pain doesn’t usually improve from doing one massiv
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