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0:26
Get a quick workout in while you wait for your coffee to brew! Denise Austin shows us how to do leg swings to strengthen the inner and outer thighs. | AARP
174.7K views
Jun 27, 2025
Facebook
AARP
0:26
Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
299.2K views
Sep 25, 2025
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No more slouchy shoulders! Denise Austin demonstrates her go-to move to improve posture and strengthen your back. | AARP
768.7K views
11 months ago
Facebook
AARP
0:26
How to Do a Seated Twist, with Denise Austin
8.3K views
Apr 12, 2024
YouTube
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0:45
Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. Check the link in our comments for more ⬇️ | AARP
6.3K views
9 months ago
Facebook
AARP
0:57
Stay active in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
7.9M views
Nov 12, 2018
Facebook
AARP
0:57
Stay active in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
7.9M views
Oct 28, 2018
Facebook
AARP
0:57
Stay active in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
7.9M views
Jan 18, 2018
Facebook
AARP
0:39
Stay healthy in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
13.1M views
Nov 17, 2018
Facebook
AARP
0:39
Stay healthy in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
13.1M views
Oct 28, 2018
Facebook
AARP
0:36
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
321.9K views
Apr 7, 2025
Facebook
AARP
0:45
Denise Austin: Ease stiffness. Improve mobility. Feel better.
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0:21
Want to work your abs without getting on the floor? Denise Austin demonstrates a powerful move to target the sides and waistline. | AARP
139.5K views
Jul 4, 2025
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0:39
Stay committed to your health with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
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Feb 21, 2018
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AARP
0:45
No more flabby arms when you wave goodbye!! This sexy arms routine hits it ALL. Do it with me today! Bicep curls to lift. Tricep kickbacks to tighten. And a squeeze press to tone the inner chest. Just 3 simple moves you can do anywhere. Stay consistent and feel strong. YOU’VE GOT THIS! Xoxo | Denise Austin
397.1K views
9 months ago
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0:30
It’s always a good time to tighten your core! Denise Austin demonstrates how to do the wood chop, which can help strengthen the abdominals and also tone the waistline.#DeniseAustin #AARP #HomeWorkout #Abdominals #Core #Waistline #FallWorkout | AARP
10.1K views
Mar 28, 2025
Facebook
AARP
0:38
Are you looking for a new low-impact exercise that can get your blood pumping? Denise Austin shows us the Rotation Crunch in proper form. #DeniseAustin #Fitness #AARP #AbCrunches #Crunch #StayFit #CoreStrength #Exercise | AARP
61.5K views
Mar 10, 2025
Facebook
AARP
0:45
Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. #DeniseAustin #Fitness #AARP #Sciatica #Stretches #StayFit #CoreStrength #Exercise | AARP
110.2K views
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2:58
3 Minute Ultimate Fat Burn | Denise Austin #short #cardio #abs #weightloss #burnfat befit #fitness
1.4K views
1 month ago
YouTube
BeFit.
0:52
Looking for a great way to work your lower abdominals without adding pressure to your back? Then let Denise Austin show you the perfect workout routine. For more fitness tips this one, visit http://spr.ly/6185tTYMc. #DeniseAustin #Fitness #AARP #AbCrunches #Crunch #StayFit #CoreStrength | AARP
8.8K views
Nov 26, 2024
Facebook
AARP
0:26
Sitting at a desk all day can take its toll. Fitness expert Denise Austin demonstrates an exercise you can do at your desk that strengthens your arms and improves your posture. #AARP #AtHomeWorkout #ArmWorkout #BetterPosture #TonedArms #GenX #WorkoutMotivation #DeniseAustin | AARP
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0:26
Stretch your back and trim your waistline, all while sitting at your desk! Fitness expert Denise Austin demonstrates proper form for the seated twist. #DeniseAustin #ExerciseReels #BackStretch #AARP | AARP
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Facebook
AARP
0:18
Boost your wrist and grip strength with this quick exercise. Denise Austin demonstrates how a simple tennis ball can keep your wrists and grip strong for future workouts. #DeniseAustin #AARP #HomeWorkout #WristExercise #ImproveGrip #Health | AARP
7.8K views
Oct 15, 2024
Facebook
AARP
0:29
We like getting our workout in while watching TV. Watch Denise Austin demonstrate how to do tricep dips with proper form — all from the comfort of your couch! #AARP #HomeWorkOut #GenX #ArmWorkout #DeniseAustin | AARP
159.8K views
Mar 1, 2025
Facebook
AARP
0:45
Tone and Tighten Your Arms with These Simple Moves
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Apr 19, 2023
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0:28
Bye, bye menobelly! | menopause
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Bye Bye Meno Belly! Quick Ab Moves for Women Over 50
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0:13
I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!!
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Aug 19, 2024
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0:33
ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I love working out with my mama, so we’re always finding ways to make workouts that feel good for both of us. Depending on age and mobility, getting down on the mat can be tougher, so this standing workout was perfect for us!! We did each move for 30 seconds, with a 20 second break. Repeat 2x! 1. Side pulls (do each side!) 2. Side crunch (each side) 3. Standing crunch 4. Standing twists 5. Side reaches (each side)
122.7K views
7 months ago
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0:36
Denise Austin's Quick Strength Routine - Full Body!
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Mar 26, 2024
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