Aerobics for beginners - 45 minutes | NHS
44:52
YouTubeNHS
Aerobics for beginners - 45 minutes | NHS
Keep safe, while keeping active. See our safety advice and video before you begin this workout: https://www.youtube.com/watch?v=JcykLowYWGc This aerobic class video is suitable for people who want to try out aerobics for the first time, while having fun. For more free exercise ideas, check out our other popular exercise programmes, such as the ...
2.5M viewsJan 6, 2021
Shorts
Aerobics for Absolute Beginners
0:33
159 views
Aerobics for Absolute Beginners
InstructorLive
Cardio Step Aerobics Workout at BIM
0:20
2.1M views
Cardio Step Aerobics Workout at BIM
aerofitsa
Related Products
Step Aerobics at Home
Senior Water Aerobics
Water Aerobics
#Aerobics Workout
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
YouTubeFeb 23, 2022
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
YouTubeApr 19, 2022
Top videos
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
YouTubeMadFit
869.8K views10 months ago
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
16:08
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
YouTubePS Fit
10.4M viewsJul 31, 2016
30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
32:40
30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
YouTubefitbymik
2.2M viewsMay 26, 2022
Aerobics Music
🔥 Aerobic Music: Greatest Hits Dance Songs – 150 BPM / 32 Count (60-Min Workout)
56:48
🔥 Aerobic Music: Greatest Hits Dance Songs – 150 BPM / 32 Count (60-Min Workout)
YouTubeHard EDM Workout
3.1M viewsSep 21, 2020
🔥 Aerobic Pop Hits 2023 – 140 BPM / 32 Count (60-Min Session)
1:02:01
🔥 Aerobic Pop Hits 2023 – 140 BPM / 32 Count (60-Min Session)
YouTubeHard EDM Workout
842.6K viewsSep 28, 2023
🔥 Aerobic Super Hits 70s – 80s – 90s (Vol. 2) – 140 BPM / 32 Count (60-Min Session)
1:01:06
🔥 Aerobic Super Hits 70s – 80s – 90s (Vol. 2) – 140 BPM / 32 Count (60-Min Session)
YouTubeHard EDM Workout
1.8M viewsMay 3, 2023
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (Al…
869.8K views10 months ago
YouTubeMadFit
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
16:08
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
10.4M viewsJul 31, 2016
YouTubePS Fit
30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
32:40
30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No S…
2.2M viewsMay 26, 2022
YouTubefitbymik
45 minute Aerobics Class - 01 for the Beginner HD
48:35
45 minute Aerobics Class - 01 for the Beginner HD
502.3K viewsAug 15, 2016
YouTubeHone Gym
30-Minute No-Equipment Cardio & HIIT Workout
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! …
369.1K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
AEROBIC CLASS | 40 Mins Fat Burning Home Workout For Beginners | Aerobic Dance Workout Full Video
41:27
AEROBIC CLASS | 40 Mins Fat Burning Home Workout For Begin…
96.2K viewsDec 21, 2020
YouTubeAerobic Class
57:39
Burn 600 Calories in a 60-Minute Aerobic Workout (No Equipment!) …
2.3M viewsMar 20, 2021
YouTubeEva Fitness
21:41
20 mins Best Aerobic dance workout for weight loss l Aerobic …
2.5M viewsSep 16, 2019
YouTubeAerobic Workout
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2.1M viewsMay 8, 2021
YouTubeYanaFit
15:33
15 Mins Best Aerobic dance workout for weight loss l Aerobic For Begi…
4.9M viewsMar 27, 2020
YouTubeZumba Class
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
581.7K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
48:21
AEROBIC DANCE | Complete 50 Min Full Body Workout
274.2K viewsMay 6, 2022
YouTubeAEROBIC DANCE
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
316.9K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
14.9M viewsApr 17, 2015
YouTubeBody Project
59:01
HIGH INTENSITY Step Cardio Class
4.4M viewsMar 23, 2019
YouTubeYvette Bachman
30:24
The Fastest Weight Loss Exercise - Fat Burning by Aerobic Workout (…
47.6M viewsMay 19, 2020
YouTubeEva Fitness
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Ti…
253.5K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
106.8K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
27.8K views1 year ago
YouTubeCHRISTINA DORNER
21:19
Aerobics dance exercise | aerobics for beginners | Vishal Prajapati | 2…
17.9M viewsApr 24, 2018
YouTubeV-desi dance fitness
37:58
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Wor…
263.1K viewsAug 21, 2024
YouTubeCHRISTINA DORNER
3:29
Aerobics exercise by the 1st & 2nd year student-teachers
1.3M viewsNov 26, 2024
YouTubeDIET Nongpoh
8:24
Aerobics workout for beginner | weight loss workout | cardio | Vish…
14.1M viewsOct 7, 2018
YouTubeV-desi dance fitness
21:23
Aerobic Class - 20 Mins Full Body Fat Burn | Zumba Class
1.5M viewsAug 7, 2020
YouTubeZumba Class
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con…
20M viewsJul 21, 2015
YouTubeBodybuilding.com
33:37
33mins Aerobic dance workout easy steps l Aerobic dance workout ful…
9.7M viewsJan 22, 2020
YouTubeEva Fitness
55:28
Senior Life Network - Low Impact Aerobics
279.7K viewsJul 5, 2017
YouTubeCity of Enid Communications Archives
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
85.4K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder