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Looking to work your way up to tuck jumps? Try these progressions⤵️ 1️⃣ Air Squats: keep your back straight and core activated, for stability. 2️⃣ Drop Squat to Stick: preps
Ready to tackle tuck jumps? Learn the essential progressions like Air Squats, Straight Jumps, and more for a safe and effective workout. Follow expert tips to perfect your form and avoid injury. #GlobalAarmy #FitnessTips #Plyometrics #FitTok #NYC #FitnessCoach AARMY(@globalaarmy). original sound - Kybba. Looking to work your way up to tuck ...
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