Traveling for the holidays can throw your whole rhythm off — but a little preparation goes a long way! A few simple staples in your bag (protein powder, a snack you enjoy, and something that helps you drink enough water) can keep you feeling nourished, steady, and supported while you’re on the move. It’s not about being perfect. It’s about caring for yourself in the small ways that matter 🩵 This video was created in partnership with Trifecta®. They offer a new line of GLP-1 friendly meals desig
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ORDERLY definition and meaning | Collins English Dictionary
ORDERLY definition and meaning | Collins English Dictionary
Dec 12, 2011
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