Watch as Maj. Timothy Cox achieves a perfect 600 score on the Army Combat Fitness Test. Cox uses strength coaches and facilities provided by the battalion to be #ArmyFit. How are you training for the #ACFT? Video by 1st Armored Division | U.S. Army
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Watch as Maj. Timothy Cox achieves a perfect 600 score on the Army C…
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The Army Combat Fitness Test, #ACFT, is a six-event test that assesses an individual Soldier's physical readiness. Trainees going through Basic Combat Training, #BCT, are tested three times prior to graduating to ensure they're physically capable of exceeding the U.S. Army standard before arriving at their first duty station. To learn more about the ACFT check out: www.army.mil/ACFT/ | U.S. Army Center for Initial Military Training
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The Cal Guard's 223rd Military Intelligence (MI) Battalion (BN) is one of 9 organizations selected to field test the gender and age neutral Army Combat Fitness Test (ACFT) across the country. The six event test focuses on fitness aimed at combat scenerios. This includes the standing deadlift, standing power throw, hand-release push-ups, 250 meter sprint, drag and carry, leg tuck and finishes with a two mile run. Today the BN tested level 1, 2 and 3 graders at Camp Park's Reserve Forces Training
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