Mar 28, 2025 · Turmeric provides many antioxidant benefits, can help reduce inflammation, lowers your risk for heart disease, and may even help improve memory and brain health.

Jul 8, 2025 · Turmeric — and especially its most active compound, curcumin — has many potential health benefits, such as improving heart health and preventing Alzheimer’s and cancer.

Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is …

Nov 1, 2025 · Turmeric contains curcumin, an anti-inflammatory compound with antioxidant properties. It has been shown to have benefits for brain, heart, and metabolic health.

A dietitian explains the health benefits of turmeric and how best to incorporate the spice into your diet.

6 days ago · Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Mar 22, 2024 · Turmeric has long been used for its potential health benefits as well as to enhance flavor in culinary dishes. It can be used in various forms, including ground spice and fresh root, …

Jun 19, 2025 · Turmeric — the bright yellow spice used in many Asian and Middle Eastern dishes — has been credited with some impressive health benefits, such as weight loss and arthritis …

Discover 10 science-backed benefits of turmeric, including support for inflammation, joints, metabolism, and liver wellness, plus safe use, dosage, and precautions.

Mar 14, 2025 · Discover ten of the most impressive health benefits of turmeric, including aiding brain function and heart health. Plus, learn how much turmeric you should aim to eat every …