AVAILABLE ON ALL MUSIC PLATFORMS.DOWNLOAD NOW AND TEACH THE WHOLE FAMILY. THE BIGGEST LINEDANCE SINCE CUPID SHUFFLE.

Flex your body You're so sexy Flex your body You're so sexy Slide to the right Slide to the left Right foot left foot then turn with it Right foot left foot then turn with it Now flex Come on flex …

Now flex (come on) Come on flex (lemme see you flex) Back it up, back it up (back it up, back it up) Then turn to the left (ooh ooh, ooh) Flex your body (Lemme see you flex your body) You're …

Learn the dance and hashtag #flexlinedancechallenge to all the videos. Cupid got a banger...more. The King of all the LineDances drops this banger In preparation of things …

Sep 24, 2025 · We’ve broken down the best way to flex different muscles, like your biceps, abs, and pecs, in the steps below. We’ve also included tips on how to grow your muscles and get …

Jul 19, 2025 · Flexing your muscles isn’t just about looking good; it can also boost your mental and physical health by treating headaches, high blood pressure, digestive problems, and …

Sep 15, 2025 · One of the greatest benefits of muscle flexing is improved posture and mobility. When you’re able to work the muscles in your body, it helps improve your range of motion, …

Jul 12, 2023 · Learn the benefits of stretching, and get instructions for daily full-body stretches. Use our stretching tool to get your customizable stretching routine too!

Dec 31, 2025 · Sculpt your butt and tone your lower body with these 15 trainer-approved glute exercises that you can do with minimal equipment right from home.

Mar 2, 2024 · To achieve a longer torso, we focus on Static Stretching. But remember that no increase in muscle elongation occurs after 2 to 4 repetitions. 3 Professional Techniques for …