This illustrated guide includes exercises and activities designed to restore muscle strength and mobility to your knee following total knee replacement.

Jun 17, 2025 · Try these knee replacement exercises recommended by physical therapists before and after knee replacement surgery to recover smoothly.

The following exercises will help increase circulation to your legs and feet, which is important for preventing blood clots. They will also help strengthen your muscles and improve knee movement.

Jun 27, 2024 · Discover essential exercises after knee replacement for optimal recovery and long-term health. Get expert tips from Wright Physical Therapy.

In this article you will learn all about the critical steps to take immediately after a total knee replacement surgery including pain and swelling management, assistive devices, as well as …

All of these exercises are shown and explained over the next few pages. Perform both sets of exercises two to three times a day, doing each exercise 15 times, unless otherwise directed by …

It is important to try to keep your swelling down after surgery. You will be able to do this by: It is important to work on regaining strength after knee surgery. This will help you get back to doing …

Apr 19, 2023 · At home (2 or 3 weeks after surgery): As you keep doing your ROM and strength exercises, your knee will get stronger and more stable. You’ll be able to do more and more …

Aug 1, 2023 · This article discusses the best exercises after a total knee replacement, the ones to avoid, and how soon a person can start.

Below are some typical physical therapy exercises you may be asked to do to rehabilitate your knee. Please note that these exercises are for example only and any exercises you want to do …