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  1. Curcuma - Wikipedia

    Curcuma (/ ˈkɜːrkjʊmə /) [2] is a genus of plants in the ginger family Zingiberaceae that contains such species as turmeric and Siam tulip. They are native to Southeast Asia, southern China, …

  2. Curcuma Benefits & Side Effects - Organic Facts

    May 1, 2024 · Curcuma is prized because of its long, tubular rhizomes, which have a bright orange color. The rhizomes can be eaten raw, but they are primarily boiled, dried, and ground …

  3. How To Grow And Care For Curcuma (Turmeric) - Southern Living

    Aug 14, 2025 · Curcuma is a tropical plant that thrives in warm, humid conditions and is best planted in Zones 8-11. This plant requires moist, well-drained, slightly acidic soil and blooms in …

  4. 10 Health Benefits of Tumeric and Curcumin

    Jul 8, 2025 · Research shows that turmeric has several potential benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin. Turmeric is a spice that …

  5. Turmeric - Uses, Side Effects, and More - WebMD

    Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is …

  6. Turmeric Health Benefits and Side Effects

    Mar 28, 2025 · Turmeric is a spice that comes from the root of the C urcuma longa plant, which is part of the ginger family. Its major active ingredient is curcumin. “Curcumin is what gives …

  7. Curcuma Longa (turmeric): from traditional applications to …

    Some Curcuma species possess medicinal, edible, and ornamental values. Curcuma longa, the most well-known species of the Curcuma genus, is grown in warm climates and cultivated in …

  8. Turmeric Benefits - Johns Hopkins Medicine

    A dietitian explains the health benefits of turmeric and how best to incorporate the spice into your diet.

  9. Turmeric: Health Benefits, Side Effects, Uses, Growing Tips

    Curcuma longa, better known as turmeric, is that bold golden spice you’ve probably seen in curry, smoothies, or lattes. But this vibrant root isn’t just for looks—it packs flavor, color, and a whole …

  10. What Happens to Your Body When You Take Turmeric and Curcumin

    Dec 24, 2025 · Turmeric and its main antioxidant, curcumin, can help reduce inflammation and pain. It may boost brain health and mood by helping with memory and lowering depression. It …