Known as the sunshine vitamin, Vitamin D is extremely important for our body. Since we can’t make vitamin D on our own, the ...

A research team at Uppsala University has identified a clear link between osteomalacia—a form of bone softening commonly ...

If omega-3s are playing lead guitar in your longevity band, then vitamin D is undoubtedly on lead vocals. This humble hormone ...

Discover when and how to take your supplements for optimal absorption and effectiveness. Learn expert recommendations on iron ...

Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be ...

Medically reviewed by Alex Yampolsky, PharmD Too much vitamin D can lead to toxicity, also known as vitamin D ...

Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an article warning that ...

Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an article warning that ...

Medically reviewed by Kristie Reed, PharmD Vitamin D helps your body absorb calcium, supports muscle movement, and boosts ...

I do not recommend stopping aspirin without discussing with your doctor. I do not recommend stopping aspirin without discussing with your doctor. I do not recommend stopping aspirin without discussing ...

A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the ...

The NHS advises that adults and children older than one need 10 micrograms (mcg) of vitamin D a day. This includes pregnant ...