Can you get enough vitamin D from sunlight without damaging your skin? Dermatologists explain how the body makes vitamin D ...

In this study roundup, Medical News Today compiles the latest evidence on the benefits of Vitamin D, focusing on the key findings from 3 studies on diabetes, IBD, Alzheimer's disease.

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

They’ll help you get more of the “sunshine vitamin” from your diet.

Vitamin D supplementation may help rebalance immune responses to gut bacteria in people with IBD, though larger controlled ...

Plus, how to get what you need.

It can be easy to think you get plenty of vitamin D when you live in a country bathed in sunshine, but the reality is more ...

Taking zinc and vitamin D together can help keep your immune system in check, improve your mood, and strengthen your bones.

Vitamin D supplementation has shown some promise in reducing risk for progression from prediabetes to T2D. This study ...

Taking a high-dose Vitamin D supplement during pregnancy may be linked to better memory in children, a new analysis suggests.

We all grew up learning that a "regular" menstrual cycle was considered to be 28 days. Then, we all likely lived a very different experience. Some menstrual cycles may be shorter (less than 21 days), ...

Orange juice is a breakfast staple, but some types are more nutritious than others. Here's why certain OJ brands have Vitamin ...