In this study roundup, Medical News Today compiles the latest evidence on the benefits of Vitamin D, focusing on the key findings from 3 studies on diabetes, IBD, Alzheimer's disease.

Taking magnesium and vitamin D together may be one of the smartest wellness combinations for adults looking to improve bone ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

They’ll help you get more of the “sunshine vitamin” from your diet.

Plus, how to get what you need.

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

We all grew up learning that a "regular" menstrual cycle was considered to be 28 days. Then, we all likely lived a very different experience. Some menstrual cycles may be shorter (less than 21 days), ...

Orange juice is a breakfast staple, but some types are more nutritious than others. Here's why certain OJ brands have Vitamin ...

Have you had enough vitamin D today? Vitamin D is not just a nutrient found in food. It’s a hormone that plays a critical ...

Taking zinc and vitamin D together can help keep your immune system in check, improve your mood, and strengthen your bones.

You can get more of the "sunshine vitamin" from food than you think.