A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...
Verywell Health on MSN
6 Fish That Are Highest in Vitamin D
Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.
Many vitamins are important for personal health, but come the wintertime, vitamin D may dominate the headlines. That’s ...
As such, Vitamin D also wards off bone deformities, like rickets, as well as painful conditions, including osteomalacia.
To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.
A new study from Norway found a 42% lower risk of developing MS among women with greater dietary vitamin D intake, ...
Verywell Health on MSN
We Asked a Doctor If Vitamin D Can Really Support Your Immune System
We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...
Fitgurú on MSN
The best foods to eat with vitamin D: Experts reveal the perfect nutrient pairings for better absorption
Healthy fats, magnesium, and zinc all play a key role in how your body absorbs vitamin D. Nutrition experts explain the best ...
You may know vitamin D for its role in bone health. But research shows that this fat-soluble vitamin offers more wide-ranging ...
Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...
Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...
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