Older adults focused on staving off high blood pressure should avoid high sodium foods, according to experts.

Many people think these ingredients make their diet healthier, but the reality is that they work against longevity instead of supporting it.

The main risk factor for heart disease development is hypertension, which doctors call high blood pressure. The natural ...

Guacamole tends to be low in sodium—about 50 mg per tablespoon—while also providing a modest source of potassium, an ...

Enjoy these delicious heart-healthy meals and snacks to help manage your blood pressure while achieving your weight-loss ...

Foods that raise cholesterol aren’t always as straightforward as they seem. Unfiltered coffee, ghee, tropical oils, refined ...

There’s practically no disagreement that nearing the top — or at the top — of problems to be solved on Shelter Island is ...

Canned produce is handy for cooks who just want to reach into the pantry for ingredients, but there are a few things to ...

Boomers inhabit a peculiar nutritional paradox. They're the most health-conscious generation in history—they invented jogging ...

Nearly half of American adults struggle with high blood pressure, often focusing solely on reducing salt intake.

Bat guano's minerals and nutrient content helps explain a disturbing shift in the diet of chimpanzees in the forests of ...