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The latest Apple Watch keeps the sleek look and buttery-smooth software, and adds a tougher glass lens, a sleep score for ...

A meta-analysis in Sleep Medicine Reviews confirmed that warm showers taken one to two hours before bedtime improve sleep latency, efficiency and total duration.

Habit, not conscious choice, drives most of our actions, according to new research from the University of Surrey, University ...

Fall is here, and while the days are getting shorter and nights are getting longer, that doesn’t automatically mean better ...

What happens when the house rules are set around your fur baby? This Instagram video shows how the owners have to follow ...

Special dry-mouth rinses, lozenges and sprays can provide immediate relief, according to Dr. Taylor. Chewing sugarless gum, ...

Matthew McConaughey has revealed a bedroom secret that helps him maintain a stable marriage. The actor recently launched his ...

Is Jackson the Lions' boogeyman? If not, he's as close as it gets as the Lions travel to Baltimore for their MNF matchup.

Discover the best new sweepstakes casinos in MA this weekend. From the roaring daily races at Sixty6 to the classic slots at Lucky Stake, maximize your SC power.

Learn when and how to take magnesium glycinate for better sleep, stress relief, and overall health—plus tips on dosage, food pairing, and safety.