We’ve Tried Hundreds of Black Leggings Over the Years—These Are the Top 10
But when it comes to options for black leggings, the limit does not exist. So the SELF team got to work testing tights from ...
If You Did Dry January, Read This Before You Jump Back Into Drinking
This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout January. Read more here ...
Are Cycle-Syncing Workouts Legit? Here's What the Science Says
Curious about cycle syncing? Here’s everything you need to know. The menstrual cycle can be divided into two main phases: follicular, the first half of the cycle when you menstruate and an ovary gets ...
How to Not Take Things Personally, According to Experts
As someone who’s been called “too sensitive” more times than I can count, I get that attempting to learn how to not take things personally can feel about as possible as trying to “just relax” or “stop ...