Brain science shows a revolutionary new paradigm to understand teenage mental health, empowering parents and kids alike.

Infidelity and relationship dissatisfaction are correlated. But is infidelity the cause or the effect of relationship dissatisfaction?

Bottom-up or body-up processing is crucial for elite performers, and is part of "mental training" and "mental performance" ...

What if the compliments you thought were kind are actually quietly cutting people down? Find out how subtle biases hide in everyday praise—and what to say instead.

Social media shifted norms from quiet integrity to viral chaos. To counter it, individuals can model values, especially for the next generation watching.

Having a trauma history does not excuse bad or even abusive behavior towards others. It's possible to hold space for their ...

A growing body of research demonstrates that online interventions are effective at treating depression among young people.

As AI learns from us, every digital action shapes its future. We can guide AI to reflect our best, not our worst.

Many longtime partners experience loneliness due to stress, unspoken resentments, or simply growing apart. Gratitude and forgiveness can help curb loneliness and boost relationship satisfaction.

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

The idea that overconfidence pays dies hard. It boils down to the wish of getting something for nothing. Let's take a look at the evidence.

Not everyone loves to linger. Some of us love to leave. To want things to be over quickly is not necessarily to reject an ...