Experience THIS IS CRAZY!, a new play by V with an all-star cast. One-night-only NYC show benefits NAMI’s mental health ...

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NAMI announces the release of “Meet Little Monster,” a mental health coloring and activity book created for young children as a tool for them to express and explore their feelings in a fun, creative ...

10 Simple Grounding Techniques To Calm Anxiety Posted on August 27, 2021 As someone who struggles with anxiety, I know firsthand how crippling it can be sometimes. Racing thoughts. Restlessness.

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About 2 million times each year, people with mental illness are booked in our nation’s jails, often because communities rely on law enforcement to respond to mental health crises — and they lack the ...

It’s no secret that Black men face a unique set of circumstances in our world; economic, health care and educational disparities, as well systemic racism and social injustice. These factors create a ...

As we begin to settle into 2023, many of us are thinking about New Year’s resolutions. Making resolutions can positively impact mental health, especially for those of us living with mental illness — ...

What Is Mania, and What Does It Mean to Have a Manic Episode? Here’s What Experts Say Posted on June 28, 2021 The terms "mania" and "manic episode" describe a state of mind characterized by high ...

At times, I need to talk honestly and directly about my depression. It’s hard, but my recovery depends on it. Then, after a while, I need a break. For me, the best break is something that makes me ...

Arlington, VA — This May for Mental Health Month, the National Alliance on Mental Illness (NAMI) is raising awareness and highlighting that no one experiencing a mental health condition should feel ...