Balancing a proper diet with exercise is the best way to transform your body and reach your weight loss goals.

It’s possible to get infected in that two-week period or to be exposed to a different strain of the flu and still come down ...

You’ve had a heart attack and maybe open heart surgery or another cardiac procedure – major events that can be hard to wrap your head around. There’s little doubt that these are life-altering ...

Inhale, exhale. A simple action that we take for granted. Dr. Cassandra Edwards, an internal medicine physician at Aurora Health Care, shares some easy ways you can protect your lungs to keep them ...

Apples and autumn go together — visits to apple orchards, making caramel apples and drinking delicious apple cider. Apples aren’t meant to be eaten just in the fall though. Research shows that your ...