Posttraumatic growth (PTG) refers to positive changes after trauma. Learn how therapy, mindfulness, and deliberate reflection can help foster it.

Growth mindset is the belief that abilities can be developed through effort. Discover how it can affect mental health, resilience, and daily life.

I am a marriage and family therapist licensed in Pennsylvania with over 9 years working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including ...

Bachelor of Science - Family and Human Development - Arizona State University - 2012 Master of Social Work - Boston University - 2018 Alyssa works with children, adolescents and teens (ages 4 and up), ...

I am licensed in Mississippi with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, motivation, self ...

Your message Use this space to provide your prospective therapist with brief information about you – why you’re seeking support, your preference for in-person or telehealth services, and how you’d ...