Bodybuilding legend Dorian Yates criticized the Mr. Olympia physiques today which prompted reigning champion Derek Lunsford ...
Men's Open bodybuilder Nick Walker discussed his expectations for the 2026 Arnold Classic and crushed a back workout in prep.
Pump up your lower arms and give Popeye a run for his money with the nine best dumbbell-only forearm exercises and workouts!
The 2025 Sur Pro Cup took place December 13 in Buenos Aires, Argentina, featuring 212 Bodybuilding and Bikini divisions. See ...
The 2025 Huanji China Pro took place December 14 in Beijing, China, featuring 212 Bodybuilding, Classic Physique, Men’s Physique, Bikini, and Wellness divisions. See full results and Olympia ...
Dirty vs. clean bulking - which one is right for you? We take a detailed look at the pros and cons of both methods to help ...
Lifetime natural bodybuilder Jeff Seid broke down his latest full push workout routine he's using to build an aesthetic, ...
The 2025 Musclecontest International Austria Pro took place December 13 in Schwechat, Austria, featuring Classic Physique athletes battling for early qualification to the 2026 Mr. Olympia. See full ...
Kristy Hawkins moved up to the 82.5-kilogram weight class and set impressive new Raw Squat and Total All-Time World Records.
"The Voice of Bodybuilding" Bob Cicherillo discussed whether head judge Steve Weinberger has torn up score sheets during ...
Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...
Bodybuilding veterans Shawn Ray and Bob Cicherillo discussed athletes talking about steroids and putting an end to ...