Fitness Volt

Push–Pull–Walk: The Minimalist Plan That Burns Fat Without “Cardio Days”

Getting in shape doesn’t need to be time-consuming. This thrice-weekly program has the power to transform your body in just ...
Fitness Volt

2025 Germany’s Strongest Man Results — Dennis Kohlruss Wins 5th Consecutive Title

Dennis Kohlruss beat 11 other Strongman athletes to secure the title at 2025 Germany's Strongest Man for the fifth year in a ...
Fitness Volt

Samson Dauda Builds a Monstrous Back With ‘Hardcore’ Superset Workout 3 Weeks from 2025 Mr. Olympia Title Defense

Reigning champion Samson Dauda walked through an intense superset back workout just three weeks before competing at the 2025 Mr. Olympia.
Fitness Volt

Hadi Choopan Hits FST-7 Back Workout With Coach Hany Rambod Right After Arriving in the US Three Weeks From 2025 Mr. Olympia

Men's Open powerhouse Hadi Choopan joined Hany Rambod in the US for a grueling FST-7 back workout ahead of the 2025 Mr. Olympia.
Fitness Volt

Derek Lunsford Shares ‘High Carb’ Full Day of Eating 3 Weeks from 2025 Mr. Olympia

Men's Open bodybuilding star Derek Lunsford broke down his high-carb full day of eating ahead of the 2025 Mr. Olympia competition.