Hyperarousal plays an important role in mental disorders. It influences the severity of insomnia, depression, anxiety, ...

Obstructive sleep apnea (OSA) is a common sleep disorder characterized by oxygen desaturation due to repeated airway collapse ...

Cognitive behavioral therapy for insomnia (CBT-I) can help people change the way they think, behave, and feel about sleep to improve their sleep quality.

“Night sweats are a common symptom of the perimenopause and menopause ,” notes Dr Ponsford. “However, they can also be a sign of more serious diseases, including lymphoma, leukaemia, TB, HIV and ...

OSA is a common sleep disorder characterized by oxygen desaturation due to repeated airway collapse during sleep.

Telegraph Recommended readers ask Dr Sophie Bostock how many hours of kip you actually need and what to do about menopausal insomnia ...

Eisai has launched a campaign to raise awareness of sleep disorders in Japan, via a partnership with smartphone app Pokémon ...

Last Sunday evening my to-do list for the week loomed large like an assault course. Deadlines. A broken-down car to manage without. A black bin to find. An orthodontist appointment.