New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

West Ham United midfielder Tomas Soucek has said he considered retiring during “two years of horror” spent with insomnia and ...

Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not ...

Join us in this fascinating journey of crafting a cow bullock cart entirely from bamboo. This creative DIY woodworking ...

“I’ve never had that luxury (sleeping eight hours), unfortunately,” said Kerr. “Not even once.” Insomnia doesn’t look the ...

A woman who was once so sleep deprived that she ended up in A&E after getting just two hours of sleep in eight days has ...

Rudrapur's government medical college sleep clinic remains non-operational nearly a year after completion due to a lack of ...

Staring at the ceiling while the clock blinks 3am doesn't only sap energy for the next day. A large, long-running U.S. study of older adults has now linked chronic insomnia to changes inside the brain ...

People who take the insomnia treatment melatonin long-term have double the risk of heart failure, according to a recent study ...

A woman has shared the one 'infuriating' hack that helped her fall asleep in minutes after suffering from insomnia for years ...

One-third of adults worldwide struggle with insomnia, and even more so with the changing season when lower vitamin D and ...

Halloween may be over, but the things that go bump in the night — like stress, screen time, or late-night snacks — can still ...