Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

A new study finds half of all patients did not take enough blood pressure readings, with one third taking none at all.

Every heartbeat pushes pressure through your arteries, and that pressure shifts from moment to moment. Yet most people still ...

In this edition of The People's Pharmacy, Joe and Teresa Graedon also hear from a reader who found Listerine helped with their dry skin.

Blood pressure readings are useful only when measured correctly, making proper monitoring vital for managing hypertension.

‘I knew I had high blood pressure – but I never thought it would nearly kill me’ - Natasha Carayol said she believed high ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Here's why 40% of heart attacks show atypical symptoms like jaw pain, fatigue, and arm heaviness, and how early recognition ...

It's great that recent Apple Watch models added hypertension alerts. Just know what the notifications really mean.

Andrea Berry was aware she had high blood pressure but had no idea this put her at risk.

On his first day as new CEO of Nassau University Medical Center, Thomas Stokes found himself with a blood pressure cuff ...