Explore the elegant and challenging Bird of Paradise yoga pose with our captivating video on various pose variations. Perfect for yogis looking to improve flexibility and balance, this video guides ...

Unlock the secrets of mastering the Bird of Paradise yoga pose with our step-by-step guide, perfect for beginners! In this short video, we’ll walk you through the essentials and techniques needed to ...

Bird Week starts Saturday and runs through Sept. 27. There are nearly 40 different events listed on the Houston Audubon ...

Inside City Library on Sunday, September 21, a yoga and poetry workshop is taking place. Poet and yoga teacher Emma Connally-Barklem will be leading the Sunday morning stretch from 10am to 10.45am.

By collecting “spark bird stories,” Jenn Lodi-Smith aims to understand why people get hooked on birds—and how to encourage ...

"I learned everything about parrots," she said. And, in that study, she found that when raising a bird like a parrot, allowing them to fly free helps to develop motor skills, muscles and contributes ...

The merlin, sandhill crane, and pileated woodpecker were once rare in North America. Environmental conservation fueled their ...

From there, Preheim says, kids are eager to take action to protect birds and their habitats. Through an after-school bird ...

As summer slips into fall, the transition invites grounding and reflection. For Serena Arora, Ayurvedic health practitioner, yoga therapist, and bestselling author, this seasonal rhythm mirrors the ...

Antigua and Barbuda is all set to join more than 150 countries in celebrating World Wellness Weekend (WWW) from September ...