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Jewel recently shared a look at her toned legs, prompting her to reveal her rigorous workout routine after fans gushed over ...

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A look at Prime Minister Narendra Modi’s wellness routine — simple diet, daily yoga, disciplined fasting, and healthy habits ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

Know the fitness, yoga, and diet formula that keeps India's Prime Minister active and evergreen. Prime Minister Narendra Modi ...

Yoga helps, but structured exercise works better for vascular health. Consistency and exercise type are key factors. Contrary to popular belief, yoga may not be as effective as traditional forms of ...

In an Instagram video, Shilpa gave fans a detailed demonstration. She explained, "Close your ears and your eyes, shut ...