This 10-minute morning yoga session focuses on activating the sacral chakra through hip-opening stretches. Guided by ...

Feel free to turn your neck to one side and breathe. Stay for three to five minutes, turning your head halfway through if your neck is turned. Place hands on the belly or open the arms out to the side ...

The new brand marries Nike’s athletic performance and Skims’s shapewear sensibilities, with a collection of smoothing ...

Start in a Table Top with your wrists over your shoulders and your hips over your knees. On an inhale, drop your belly, lift ...

TALLAHASSEE, Fla. (WCTV) - Many credit the ancient practice of yoga as their path to happiness and contentment. Brittani Whittington certainly did, which is why in 2010 she made it her personal ...

Hundreds of volunteers gathered at Woolley Park on Saturday for the annual Wakulla County Coastal Cleanup. The North Florida Wildlife Center celebrated its 5th anniversary with a new lemur habitat and ...

The sequel to Hollow Knight, Silksong begins with a cutscene of Hornet being taken to the kingdom of Pharloom in a cage, forced into submission with a seal of binding. Suddenly, the seal is broken as ...

RICHMOND, Va. (WRIC) — A world record goat yoga attempt will be held at The Diamond in Richmond in September, with all proceeds supporting a nonprofit. The event, held from 10 a.m. to 2 p.m. on ...

The Towson University alum is offering a variety of classes inspired by the cardinal directions and different yoga techniques from around the world. Baltimore woman brings fitness studio to new ...

A great workout awaits you at a new fitness studio in Westfield. Sherman went to Blossom Yoga + Pilates, 18160 Wheeler Rd., to learn what it’s all about. The facility opened over the summer. It offers ...

(KRON) — One of the hottest athleisure brands today is opening a new store in the Bay Area. Alo Yoga will have a new location in downtown Burlingame. The Alo store is opening at 1380 Burlingame Ave., ...