Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share ...

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may include using free weights, weight machines, medicine balls, resistance bands, ...

Done correctly, letting the lead knee move inward toward the ball ( above, left ), this adjustment will help you lengthen ...

GOLF Magazine's Travelin' Joe Passov offers up his choices for the best places to play, stay and eat in Dallas, Texas during Byron Nelson week.

GOLF.com's Jessica Marksbury talks to Nike, Mizuno, Fujikura and Rife about their new offerings on the eve of the PGA Merchandise Show.

A good rule of thumb is that for a short greenside bunker shot of about 10 yards, the butt end of the club should finish near your hip pocket ( top ); for a medium shot of 20 yards, about midway up ...

In this video Neil Tappin is joined by PGA Professional and Golf Monthly Top 50 Coach Alex Elliott to discuss the 5 best on ...