With a few simple tweaks, you can enjoy your favourites and still stay in control of your weight loss journey.

Apples, this time of year, are at their best: just harvested and still offering a snap of skin, sweet juice, and all the ...

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Chatbot platforms like ChatGPT and Poe have allowed users to create repeated prompts in the form of GPTs and apps. Lately, browsers like Dia and Opera Neon have added a way for people to get repeated ...

If weeknight dinners feel like a juggling act between speed, nutrition and actually tasting good, you’re not alone. A recent survey found that nearly four in 10 of us wish we had more time to cook – ...

Sabeer, who is 57, explained his personal fitness routine, which includes daily exercise – bicycling and weightlifting – and mindful eating. Interestingly, Sabeer shared details of his five-day, ...

Comfort food knows no season, and spreading a little joy is also always in fashion. As the beneficiary of endless generosity, I embrace every chance to give back. When I graduated from nursing school ...

This simple homemade granola recipe is the perfect way to enjoy a healthy and satisfying breakfast or snack. Made with pecans, almonds, cranberries, and sunflower seeds, it’s full of crunch and ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Jessica and Rich here. It’s anonymous! Dear How to Do It, My girlfriend is terrible in bed, and I am on the verge of leaving ...

Mykel has enjoyed video games for as long as she can remember. She would spend hours discussing, debating, and arguing about them with her older brother. Growing up, she read dozens of guides, lists, ...