I've taken several measures to improve my nighttime routine. I kicked my TV out of my room, started limiting my screen time in the evening, and began reserving the last couple of hours for journaling ...

It’s not just stress or screen time keeping you up. From blackout curtains to cooling hacks, these simple tweaks can turn ...

The drunken monkey sleep method might sound like a bananas way to drift off, but this viral TikTok hack has surprising ...

Travel expert Claire Franklin has shared her top tips for packing including the one item she won't go on holiday without - ...

I find it incredibly hard to stick to a “normal” bedtime routine. I spend most of my day in a heightened state of ...

The motel room deep in outback Queensland could have easily doubled as a prison cell in a third-world country.

A shell script utility that automatically resumes Claude CLI tasks when usage limits are lifted, or executes custom shell commands after waiting periods. It detects Claude usage restrictions, waits ...

Bruce Pearl has a message for the college football world. “This is Auburn,” Pearl told ESPNU’s Lauren Sisler on the field Saturday during Auburn’s game with Ball State. “This is different, right? This ...

Super glue! Without it, modern life would come unstuck in a big way. Our shelves would be full of chipped ornaments, our cupboards full of cracked crockery, and all sorts of crafts and quick DIY fixes ...

The ‘Wheel of Fortune’ host also shared his go-to sleep hack for when he’s traveling Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, parenting and pop culture for more ...

Ryan Seacrest revealed how he navigates his "jam-packed" schedule while speaking exclusively with PEOPLE at the YES Scholars 25th Anniversary Gala on Sept. 4 "Everyone asks me, do I sleep?" he says ...