A new analysis from Stanford Medicine scientists shows that shifting clocks twice a year disrupts circadian rhythms and is linked to higher risks of stroke and obesity.
Truvaga Plus ($499): In two-minute sessions, this device—which is synced with your smartphone—also stimulates the vagus nerves. You just activate it, hold it to your neck, and monitor your progress on ...
Rushing through life drains your mind, body, and relationships. Discover how slowing down helps you think clearer, connect ...
Stanford study predicts fewer obesity and stroke cases if the U.S. adopts permanent Standard Time, reshaping the daylight saving time debate.
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