Truvaga Plus ($499): In two-minute sessions, this device—which is synced with your smartphone—also stimulates the vagus nerves. You just activate it, hold it to your neck, and monitor your progress on ...

It might not be something you've ever thought about - after all, a quick trip to the bathroom is one of life's most ordinary ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

Tiny tweaks in DNA folding can have big effects. A study from Umeå University shows that even the most subtle changes in ...

Rushing through life drains your mind, body, and relationships. Discover how slowing down helps you think clearer, connect ...

Authoritarians have long feared and suppressed science as a rival for social influence. Experts see President Trump as borrowing some of their tactics. Authoritarians have long feared and suppressed ...

Blueberries are rich in antioxidants, particularly anthocyanins, which helps fight oxidative stress and reduce inflammation in the kidneys. Having blueberries regularly can help slow down the ...

There are many tools available to check your heart rate, but if you don’t have one, you can still obtain an accurate reading using your pulse and counting in your head or using a stopwatch or timer.

Learning to play a musical instrument can protect your brain from aging, building up a defense against cognitive decline that lasts a lifetime. Researchers from Canada and China discovered older ...

Studies show parents are more likely to have bigger families when kids are the same gender, creating patterns that look biological—but may be behavioral. New research shows that having all boys or all ...

Users of the online gaming platform Roblox in the UAE will temporarily be unable to chat in the game. The joint statement was made in a social media post by the Telecommunications and Digital ...