Newman said that one of the most effective ways to combat climate anxiety is to find other people who are experiencing it too ...
Build real-world upper-body strength after 60 with four standing exercises that target your shoulders, back, chest, and core.
Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.
Simone Biles spoke with PEOPLE exclusively about the one 'daring' sport she's pursing during her 'break' from gymnastics i 2025.
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