A comprehensive analysis of the Huawei Watch Fit 4, its latest entry-level smartwatch, including real-world battery life and design testing.

Debroux, a filmmaker in Cliffside Park, New Jersey, was 20 when she was diagnosed with cervical cancer. While seeking some traditional treatment, including minimal surgery and radiation, she also ...

From the activity therapist on £16,800 who spends almost a quarter of her monthly wages on keeping fit to the head of communications on £71,000 who spends £85 a month on pole dancing, this is what ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and ...

Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

A roughly $300 million donor-funded plan is poised to reshape a 12-block recreational and athletic corridor on the east side of Creighton University — further meshing the private ...

No matter where you workout, you can find something that works for you from Amazon. For gym workouts, outdoor workouts, ...

The wraparound smart glasses, coming Oct. 21 for $499, add a centered camera, better battery life and Garmin watch connection ...

Youth sports can be a valuable experience for many children that helps them grow into confident and capable young adults.

The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that actually sticks.