Ekitike’s emotions spark red card drama as Isak opportunity arisesCelebration turns sour for Liverpool strikerLiverpool’s ...

The city of Rawalpindi is set to enhance its public spaces with the introduction of jogging tracks and upgraded sports ...

Alexander Isak is still struggling with his fitness almost a month after his £125million move from Newcastle United to ...

Liverpool advanced to the fourth round of the Carabao Cup but the victory over Southampton was overshadowed by troubling ...

Alexander Isak scored his first goal for Liverpool in the Carabao Cup win over Southampton and the Sweden international has ...

Arne Slot has singled out Federico Chiesa following his man of the match performance in Liverpool’s win over Southampton, but ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

From the activity therapist on £16,800 who spends almost a quarter of her monthly wages on keeping fit to the head of communications on £71,000 who spends £85 a month on pole dancing, this is what ...

Fitness isn't just about hitting the gym; it begins with knowing whether one is healthy enough to take on that journey.

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their ...

Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight training and Pilates.

The ability to move is essential for an independent life. It is widely recognized that those who spend the most time either lying down or sitting and are physically inactive tend to have limited ...