After four decades of leadership, here's a practical, no-nonsense approach to setting clear, actionable goals that drive real ...

Stop chasing more goals. Learn how to map a life that fits your values, season, and well-being with six simple steps and a ...

More often than not, New Year’s resolutions are “big, lofty goals” that lack an actual plan of attack, Dr. Rachel explains. These are resolutions like “get healthier,” “lose weight,” or “stop drinking ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

Every golf season starts with big dreams—then reality sometimes slices them away. The fix isn’t talent, it’s a plan. Get ...

Learn reverse goals planning with a five step framework, including force field analysis, so you gain clarity and steady ...

Nearly 3 in 4 Americans say they fell short of their saving and spending resolutions this year, but most are optimistic that 2026 will be their year for a "resolution rebound." That's according to a ...

It's simple. Shedeur Sanders has five more games to give the Cleveland Browns something to think about this offseason. As things stand right now, the Browns are 3-9, and they're already one of the ...

As of late 2025, Apple has a mammoth 50% market share in the tablet segment, marking the iPad as the default choice for many. When you pair that with an industrial build, long-lasting battery, and a ...

We all have goals, but at least some of the difference in achieving those goals comes down to how you frame them. Why does the difference matter? Compared with people who set avoidance goals, people ...

Whether you're saving for a concert or your first car, here's how to make your money goal happen LaToya Irby is a credit expert who has been covering credit and debt management for nearly 20 years.