On Friday nights, the spotlight usually shines on the players making touchdowns and the fans cheering in the stands. But on ...

My favoured option is the rocking in my chair, which I often find myself doing anyway. I try this on my Chris Martin Day, but ...

I started competitive cheer when I was nine and then I cheered in high school,” she said. “I went to school and cheered at ...

Hey, guys! In today’s video I’ll show you my sunrise morning routine: four tips for a simple, low stress and more organized morning. I hope you enjoy! Cheers to productivity and YOU. FTC: This video ...

BLOOM (TAMPA) – Makeup Artist and Skincare Professional, Leah Chavie, joins Gayle Guyardo, the host of Bloom, to discuss some simple back-to-school skincare tips to prep for any weather.

This video presents an easy but effective routine that is perfect for anyone looking to streamline their daily practices. It covers simplified techniques and strategies to enhance productivity. The ...

Discover 25 science-backed health hacks for 2025 to enhance your fitness, energy, and well-being. Embrace small daily habits for better sleep, diet, and mental health. All information and content on ...

What's the first thought that comes to your mind you hear self-care? Is it expensive spa days, luxury skincare products, or long vacations? But the truth is, self-care is simply about taking ...