Join us as we dive into the world of Francis Ngannou, where he showcases his incredible skills beyond just brute punching ...

"I thought there could be a way for boxers and martial arts athletes to improve their specific skillset while shadow boxing," ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow boxing, jump rope, and a pad routine. Get an inside look at his training ...

CHICAGO — Several U.S. lawmakers are in Chicago Friday for a hearing on federal enforcement operations targeting local immigrant communities. The hearing is known as a “shadow hearing,” which are ...

SYRACUSE, N.Y — A gym on the south side of Syracuse is training young boxers both in and out of the ring. Prime Time Fitness and Boxing Academy owner, Joe Stray, a former golden gloves fighter himself ...

Ukraine used UK-made Storm Shadow cruise missiles to strike a Russian chemical plant on Tuesday, according to the Ukrainian military. The plant reportedly produced gunpowder, explosives and rocket ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

Taylor Swift dropped a new trailer -- and her bath routine. Getty Images for TAS Rights Management; Jacquelyn Kozak; Instagram/Taylorswift Page Six may be compensated and/or receive an affiliate ...

What began as a routine breast reduction surgery led to a potentially life-saving discovery. When 45-year-old Kim Burris was recovering at home in Chapel Hill, she received a call that changed her ...

Arturo Gatti Jr., the son of boxing icon Arturo "Thunder" Gatti who was just an infant when his famous dad died by suicide, has died, officials said Wednesday. He was 17. "The WBA and the boxing world ...